A Beginner's Guide to Feng Shui At Home

Feng Shui is a Chinese art that focuses on achieving harmony and balance in a space. It brings the five elements of water, metal, fire, wood, and earth into your home to create a balance between them.

Here are 5 simple ways to create a good home Feng Shui:

1. Keep the area around your front door tidy

The front entrance is seen as the mouth of chi or the location where energy can enter and flow. Making sure your front door is clear allows the good energy to enter your house with ease.

2. Learn the command position

The command position describes the relationship between furniture and door. The door should be visible from your desk or from your bed when you're not standing in front of it. This shows your capacity to deal with possible threats that present themselves.

3. Get planting

According to Feng Shui, plants connect you to nature, embody life force, and infuse your home with vitality. One of the important Feng Shui elements for the home is green, lively plants. However, keep in mind to choose plants that are suitable for the area and that you can take care of.

4. Be mindful of your colour choices

Choose your colours carefully to create the perfect balance as they can either ground or uplift a space. Muted, natural colours will promote serenity, whereas brighter, more vibrant colours will boost vitality.

5. Give your guests a reason to pause

You don’t want guests to go straight to the kitchen or the bedroom when you invite them over. They should stay in the common area. Adding artwork that makes you pause and think will help to reduce the energy coming into your home.

Keep in mind that perfect Feng Shui is not the objective. Pay attention to subtle adjustments that make you feel more at ease. The improvements you make will be mirrored favourably and positively in your life.

Reiki And Its Health Benefits You Shouldn’t Miss

The phrases "rei" and "ki," which both indicate vital life force energy that passes through all living things, are derived from the Japanese word "rei," which means universal.

It is based on the idea that energy fields maintain a living thing's health and vitality in Eastern medicine. As part of the complementary medicine practice of Reiki, practitioners place their hands on or near certain body parts.

The demand for Reiki in healthcare is seeing a rise with its benefits being helping with mental and physical issues such as sleeplessness, stress, sadness, anxiety and pain.

Studies have been published showing students who got Reiki treatments reported larger improvements in stress, mood and sleep, particularly those with higher levels of anxiety and depression, compared to others.

When our bodies are constantly stressed out, they are unable to heal. Stress reduction is a key benefit of Reiki that leads to a number of other advantages. The aim is to heal the whole person.

Reiki treatments are intended to heal the patient's mind, body, emotions, and spirit, in contrast to allopathic medicine, which aims to treat the body's condition. Reiki is beneficial for elders and others in home health care settings who may need well-being management in addition to their standard medical care as they go hand-in-hand.

Reiki helps you regain a level of calm by giving your body a break from the demands of daily life. Your body is perhaps more equipped to repair any damage brought on by stress, injury, or disease while you are in this state. Because the body can stop being stressed out and concentrate on mending itself, Reiki boosts and speeds up our own natural healing process.

Remember that Reiki is a type of complementary therapy, which means that it should be used in conjunction with other medical and therapeutic procedures rather than as a substitute for them.

Vaastu Tips You Can Use For Your Home In 2023

As we prepare to ring in the New Year, here are 5 essential Vastu for new homes you can take to ensure that 2023 brings you and your home happiness, peace, prosperity and safety.

1. Vaastu For Your Main Entrance

According to Vaastu Shastra, your home's front door should face north, east or northeast. This will ensure that your home receives the best possible energy. Build your door out of high-quality wood. Also, avoid painting the entrance door black and make sure it is well-lit at all times.

2. Home And Health

There are colours that decrease negativity by absorbing bad energy or vibes. These include a vivid orange and chrome yellow. Use these shades around a spot that looks untidy despite regular cleaning.

3. Benefits Of Indoor Plants

Keeping indoor plants is great for your home. For the well-being of everyone dwelling there, indoor plants can be kept in both residential and commercial spaces.

4. Keep Regular Circulation In Your Home

Make sure your home has adequate ventilation and airflow with lots of sunlight. If this isn't an option, make sure the interior of the house is well-lit with bright lighting. Also, leave all of your windows open for two to three hours every day.

5. Vaastu For Kitchen

The ideal location for the kitchen is south-east facing. Paint the kitchen in striking shades to energise the fire elements. Red and black in any shade should be avoided; instead, choose hues like yellow, pink, peach or brown.

6. Vaastu For A Harmonious Bedroom

To boost your mental health and sleep quality, make sure your bed is positioned facing south or west. Use shades like red, pink, orange, white and brown for the walls of your bedroom. These hues denote cosiness, aspiration, tranquillity and stability, all of which foster prosperity in the bedroom. Finally, to maintain a tranquil environment in your bedroom, keep it clutter-free at all times.